https://dharma-lotus.nl/index.php?action=history&feed=atom&title=Lijst_yin_yang_verhouding_voeding Lijst yin yang verhouding voeding - Bewerkingsoverzicht 2026-07-26T11:33:02Z Bewerkingsoverzicht voor deze pagina op de wiki MediaWiki 1.38.4 https://dharma-lotus.nl/index.php?title=Lijst_yin_yang_verhouding_voeding&diff=632&oldid=prev Admin: Nieuwe pagina aangemaakt met '{{tantra en voeding}} De tantristische voedingsleer bestaat 3 deelgebieden: * usna en sita; de verhouding tussen ying en yang voeding * prakrtih en amla; de verhouding tussen base en zure voeding * langhanam; het vasten Het 3e onderdeel is de verhouding tussen usna en sita; ofwel de verhouding tussen ying en yang voeding. In elke voedingsmiddel zit ka...' 2022-11-19T10:35:37Z <p>Nieuwe pagina aangemaakt met &#039;{{tantra en voeding}} De <a href="/Tantristische_voedingsleer" title="Tantristische voedingsleer">tantristische voedingsleer</a> bestaat 3 deelgebieden: * usna en sita; de <a href="/Yin_yang_verhouding_voeding" title="Yin yang verhouding voeding">verhouding tussen ying en yang voeding</a> * prakrtih en amla; de verhouding tussen <a href="/Zuur_base_verhouding_voeding" title="Zuur base verhouding voeding">base en zure voeding</a> * langhanam; <a href="/Het_vasten" title="Het vasten">het vasten</a> Het 3e onderdeel is de verhouding tussen usna en sita; ofwel de <a href="/Yin_yang_verhouding_voeding" title="Yin yang verhouding voeding">verhouding tussen ying en yang voeding</a>. In elke voedingsmiddel zit ka...&#039;</p> <p><b>Nieuwe pagina</b></p><div>{{tantra en voeding}}<br /> De [[tantristische voedingsleer]] bestaat 3 deelgebieden:<br /> <br /> * usna en sita; de [[Yin yang verhouding voeding‎|verhouding tussen ying en yang voeding]]<br /> * prakrtih en amla; de verhouding tussen [[Zuur base verhouding voeding|base en zure voeding]]<br /> * langhanam; [[het vasten]]<br /> <br /> Het 3e onderdeel is de verhouding tussen usna en sita; ofwel de [[Yin yang verhouding voeding|verhouding tussen ying en yang voeding]].<br /> <br /> In elke voedingsmiddel zit kalium (K) en/of natrium (Na) waarbij K een verkoelend effect heeft (yin) op het lichaam en Natrium een verwarmend effect (yang). Als een voedingsmiddel een verhouding K/Na van 5:1 heeft, dan kan het lichaam hier direct prana uit genereren en noemen we dit voedingsmiddel neutraal. Is de verhouding lager dan 5:1 dan is het voedingsmiddel yang, is het hoger dan is het yin.<br /> <br /> <br /> &lt;table border=&quot;1&quot; width=&quot;1000&quot; cellspacing=&quot;1&quot;&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;40%&quot; valign=&quot;top&quot; colspan=&quot;2&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Yang energie <br /> (verhittend)&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Neutrale energie&lt;/td&gt;<br /> &lt;td width=&quot;40%&quot; valign=&quot;top&quot; colspan=&quot;2&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Yin energie <br /> (verkoelend)&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Heet&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Warm&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Neutraal&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Verfrissend&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot; bgcolor=&quot;#F7F3D7&quot;&gt;Koud&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> gort&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> kip&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> Azijn&lt;br&gt;<br /> peterselie&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> Kersensap&lt;br&gt;<br /> &amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> spelt&lt;br&gt;<br /> tarwe&lt;br&gt;<br /> &lt;br&gt;<br /> Rijsmiddelen:&lt;br&gt;<br /> bakferment&lt;br&gt;<br /> gist&lt;br&gt;<br /> zuurdesem &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> augurk in het zuur&lt;br&gt;<br /> spruiten&lt;br&gt;<br /> zuurkool&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> aalbes&lt;br&gt;<br /> aardbei&lt;br&gt;<br /> appel&lt;br&gt;<br /> zure appelmoes&lt;br&gt;<br /> blauwe bosbes&lt;br&gt;<br /> braambes&lt;br&gt;<br /> kruisbes&lt;br&gt;<br /> morel&lt;br&gt;<br /> sinaasappel&lt;br&gt;<br /> vossebes&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> eend&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> dikke zure melk&lt;br&gt;<br /> kaas&lt;br&gt;<br /> &lt;br&gt;<br /> Drank:&lt;br&gt;<br /> brooddrank&lt;br&gt;<br /> champagne&lt;br&gt;<br /> hibiscusthee&lt;br&gt;<br /> malvethee&lt;br&gt;<br /> melissethee&lt;br&gt;<br /> prosecco&lt;br&gt;<br /> rozebottelthee&lt;br&gt;<br /> vruchtesap&lt;br&gt;<br /> wit bier&lt;br&gt;<br /> witte wijn&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Groenten:&lt;br&gt;<br /> mungboonspruiten&lt;br&gt;<br /> tomaat&lt;br&gt;<br /> veldzuring&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> ananas&lt;br&gt;<br /> citroen&lt;br&gt;<br /> kiwi&lt;br&gt;<br /> rabarber&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> yoghurt&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Vlees/vis:&lt;br&gt;<br /> geit&lt;br&gt;<br /> hamel&lt;br&gt;<br /> lam&lt;br&gt;<br /> schaap&lt;br&gt;<br /> gegrild Vlees/vis&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> hoornklaverzaad&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> bisschopwijn&lt;br&gt;<br /> bittere likeur&lt;br&gt;<br /> cognac&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> boekweit&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> schapeVlees/vis&lt;br&gt;<br /> geitekaas&lt;br&gt;<br /> geitemelk&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> bijvoet&lt;br&gt;<br /> cacao&lt;br&gt;<br /> jeneverbes&lt;br&gt;<br /> kurkuma&lt;br&gt;<br /> oregano&lt;br&gt;<br /> papaver&lt;br&gt;<br /> rode paprika&lt;br&gt;<br /> rozemarijn&lt;br&gt;<br /> tijm&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Groente:&lt;br&gt;<br /> rode kool&lt;br&gt;<br /> veldsla&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> rogge&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> andijvie&lt;br&gt;<br /> artisjok&lt;br&gt;<br /> cichorei&lt;br&gt;<br /> groene sla&lt;br&gt;<br /> ijsbergsla&lt;br&gt;<br /> olijf&lt;br&gt;<br /> paardebloem&lt;br&gt;<br /> pastinaak&lt;br&gt;<br /> radicchio&lt;br&gt;<br /> rode biet&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> grapefruit&lt;br&gt;<br /> kweepeer&lt;br&gt;<br /> vlierbes&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> salie&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&amp;nbsp;&lt;br&gt;<br /> bier&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Dranken:&lt;br&gt;<br /> duizendbladthee&lt;br&gt;<br /> gentiaanthee&lt;br&gt;<br /> groene thee&lt;br&gt;<br /> guinness bier&lt;br&gt;<br /> klitwortelthee&lt;br&gt;<br /> paardebloem-&lt;br&gt;<br /> wortelthee&lt;br&gt;<br /> pils&lt;br&gt;<br /> vermout&lt;br&gt;<br /> vrouwen-&lt;br&gt;<br /> mantelthee&lt;br&gt;<br /> zwarte thee&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> amarant&lt;br&gt;<br /> sago&lt;br&gt;<br /> zoete rijst&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> bataat&lt;br&gt;<br /> kastanje&lt;br&gt;<br /> pompoen&lt;br&gt;<br /> venkel&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> abrikoos&lt;br&gt;<br /> krent&lt;br&gt;<br /> perzik&lt;br&gt;<br /> rozijn&lt;br&gt;<br /> zoete kers&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> kokosmelk&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> amasake&lt;br&gt;<br /> karwij&lt;br&gt;<br /> vanille&lt;br&gt;<br /> &lt;br&gt;<br /> Noten/zaden&lt;br&gt;<br /> pijnboompitten&lt;br&gt;<br /> pistache&lt;br&gt;<br /> walnoot&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> honingwijn&lt;br&gt;<br /> karwijthee&lt;br&gt;<br /> likeur&lt;br&gt;<br /> likeurwijn&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> gierst&lt;br&gt;<br /> maïs&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> alle koolsoorten&lt;br&gt;<br /> aardappel&lt;br&gt;<br /> erwt&lt;br&gt;<br /> raap&lt;br&gt;<br /> stamboon&lt;br&gt;<br /> stokboon&lt;br&gt;<br /> wortel&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> dadel&lt;br&gt;<br /> druif&lt;br&gt;<br /> pruim&lt;br&gt;<br /> vijg&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> kalf&lt;br&gt;<br /> rund&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> boter&lt;br&gt;<br /> ei&lt;br&gt;<br /> kaas&lt;br&gt;<br /> koeienmelk&lt;br&gt;<br /> room&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> saffraan&lt;br&gt;<br /> &lt;br&gt;<br /> Zoetmiddelen:&lt;br&gt;<br /> honing&lt;br&gt;<br /> marsepein&lt;br&gt;<br /> mout&lt;br&gt;<br /> rietsuiker&lt;br&gt;<br /> &lt;br&gt;<br /> Noten/zaden:&lt;br&gt;<br /> aardnoot&lt;br&gt;<br /> amandel&lt;br&gt;<br /> hazelnoot&lt;br&gt;<br /> kokos&lt;br&gt;<br /> sesam&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> druivesap&lt;br&gt;<br /> maishaarthee&lt;br&gt;<br /> moutbier&lt;br&gt;<br /> zoethoutthee&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> brood (met gist)&lt;br&gt;<br /> gerst&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> asperge&lt;br&gt;<br /> aubergine&lt;br&gt;<br /> avocado&lt;br&gt;<br /> boemkool&lt;br&gt;<br /> broccoli&lt;br&gt;<br /> champignon&lt;br&gt;<br /> chinese kool&lt;br&gt;<br /> courgette&lt;br&gt;<br /> mangeiwortel&lt;br&gt;<br /> paprika&lt;br&gt;<br /> schorseneer&lt;br&gt;<br /> selderij&lt;br&gt;<br /> spinazie&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> appel&lt;br&gt;<br /> zoete honingmeloen&lt;br&gt;<br /> papaya&lt;br&gt;<br /> peer&lt;br&gt;<br /> &lt;br&gt;<br /> Sojaprodukten:&lt;br&gt;<br /> sojamelk&lt;br&gt;<br /> tofu&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> esdoomsiroop&lt;br&gt;<br /> notenizaden&lt;br&gt;<br /> cashewnoot&lt;br&gt;<br /> zonnebloempit&lt;br&gt;<br /> &lt;br&gt;<br /> Olien:&lt;br&gt;<br /> olijfolie&lt;br&gt;<br /> sesamolie&lt;br&gt;<br /> sojaoie&lt;br&gt;<br /> tarwekiemolie&lt;br&gt;<br /> zonnebloemolie&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> appelsap&lt;br&gt;<br /> groentesap&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Groenten:&lt;br&gt;<br /> augurk&lt;br&gt;<br /> &lt;br&gt;<br /> Fruit:&lt;br&gt;<br /> banaan&lt;br&gt;<br /> kaki&lt;br&gt;<br /> mango&lt;br&gt;<br /> watermeloen&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Toevoegingen:&lt;br&gt;<br /> cayennepeper&lt;br&gt;<br /> chili&lt;br&gt;<br /> jamaïcapeper&lt;br&gt;<br /> kerrie&lt;br&gt;<br /> kruidnagel&lt;br&gt;<br /> nootmuskaat&lt;br&gt;<br /> peper&lt;br&gt;<br /> steranijs&lt;br&gt;<br /> tabasco&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> jenever&lt;br&gt;<br /> whisky&lt;br&gt;<br /> wodka&lt;br&gt;<br /> yogithee&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> haver&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> look&lt;br&gt;<br /> mierikswortel&lt;br&gt;<br /> ui&lt;br&gt;<br /> shalot&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> fazant&lt;br&gt;<br /> hert&lt;br&gt;<br /> kwartel&lt;br&gt;<br /> patrijs&lt;br&gt;<br /> ree&lt;br&gt;<br /> wild zwijn&lt;br&gt;<br /> &lt;br&gt;<br /> Melkprodukten:&lt;br&gt;<br /> gefermenteerde-&lt;br&gt;<br /> kaas&lt;br&gt;<br /> harde kaas&lt;br&gt;<br /> schimmelkaas&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> rijstewijn&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> basilicum&lt;br&gt;<br /> bieslook&lt;br&gt;<br /> dille&lt;br&gt;<br /> geelwortel&lt;br&gt;<br /> gember&lt;br&gt;<br /> kardemon&lt;br&gt;<br /> knoflook&lt;br&gt;<br /> komijn&lt;br&gt;<br /> koriander&lt;br&gt;<br /> laurier&lt;br&gt;<br /> lavas&lt;br&gt;<br /> majoraan&lt;br&gt;<br /> marsala&lt;br&gt;<br /> mosterd&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Vlees/vis:&lt;br&gt;<br /> haas&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Granen:&lt;br&gt;<br /> rijst&lt;br&gt;<br /> &lt;br&gt;<br /> Groenten:&lt;br&gt;<br /> koolraap&lt;br&gt;<br /> radijs&lt;br&gt;<br /> rammenas&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> gans&lt;br&gt;<br /> kalkoen&lt;br&gt;<br /> haas&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> (tuin)kers&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> Pepermuntthee&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;tr&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;&amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Vlees/vis:&lt;br&gt;<br /> aal&lt;br&gt;<br /> ansjovis&lt;br&gt;<br /> baars&lt;br&gt;<br /> forel&lt;br&gt;<br /> garnaal&lt;br&gt;<br /> kabeljauw&lt;br&gt;<br /> krab&lt;br&gt;<br /> langoest&lt;br&gt;<br /> mossel&lt;br&gt;<br /> schol&lt;br&gt;<br /> tonijn&lt;br&gt;<br /> zalm&lt;br&gt;<br /> zeekreeft&lt;br&gt;<br /> gerookte vis&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Peulvruchten:&lt;br&gt;<br /> adukibonen&lt;br&gt;<br /> erwten&lt;br&gt;<br /> linzen&lt;br&gt;<br /> rode sojabonen&lt;br&gt;<br /> tuinbonen&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> karper&lt;br&gt;<br /> &amp;nbsp;&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Peulvruchten:&lt;br&gt;<br /> gele sojabonen&lt;br&gt;<br /> kekers&lt;br&gt;<br /> zwarte sojabonen&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> inktvis&lt;/td&gt;<br /> &lt;td width=&quot;20%&quot; valign=&quot;top&quot;&gt;Groenten:&lt;br&gt;<br /> algen&lt;br&gt;<br /> iziki&lt;br&gt;<br /> kombu&lt;br&gt;<br /> nori&lt;br&gt;<br /> wakame&lt;br&gt;<br /> &lt;br&gt;<br /> Peulvruchten:&lt;br&gt;<br /> Mungbonen&lt;br&gt;<br /> &lt;br&gt;<br /> Vlees/vis:&lt;br&gt;<br /> kaviaar&lt;br&gt;<br /> oester&lt;br&gt;<br /> &lt;br&gt;<br /> Toevoegingen:&lt;br&gt;<br /> agar-agar&lt;br&gt;<br /> miso&lt;br&gt;<br /> sojabonen&lt;br&gt;<br /> zout&lt;br&gt;<br /> &lt;br&gt;<br /> Dranken:&lt;br&gt;<br /> minderaalwater&lt;br&gt;<br /> &amp;nbsp;&lt;/td&gt;<br /> &lt;/tr&gt;<br /> &lt;/table&gt;<br /> <br /> <br /> <br /> <br /> <br /> [[categorie: tantra en voeding]]</div> Admin